Phil is our Biggest Loser for April. His story is amazing. He monitors his food in myfitnesspal.com. He logs in everyday. He wants this body change bad. He limits his excuses and sticks to his commitment. We guide him by our weekly suggestions.
Let us help you.
Monday, May 13, 2013
Strawberries for lunch
Strawberries are in season. Come go with Nutrition In The Now to pick strawberries in Henry Co. These red berries are high in Vitamin C, Fiber, and Vitamin A. Add these red berries to your lunch each day this month.
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